Title:


Aplikasi Mobile Mindfulness “Get Fresh And Rilexs” Dapat Menurunkan Stres Perawat


Author:


Mail Nunung Rachmawati(1*)
Mail Tenang Aristina(2)

(1) Akademi Keperawatan “YKY” Yogyakarta Jalan Patangpuluhan, Sonosewu, Ngestiharjo, Kasihan, Bantul,Yogyakarta, Indonesia
(2) Akademi Keperawatan “YKY” Yogyakarta Jalan Patangpuluhan, Sonosewu, Ngestiharjo, Kasihan, Bantul,Yogyakarta, Indonesia
(*) Corresponding Author
10.31101/jhes.1147| Abstract views : 166 | PDF views : 42

Abstract


Penelitian bertujuan mengetahui pengaruh aplikasi mobile mindfulness “GFR” terhadap stres kerja perawat. Penelitian menggunakan pendekatan kuantitatif quasi eksperimen dengan rancangan  pre dan post-test with control group design. Populasi penelitian adalah perawat unit khusus RSUD Sleman, dengan sampel perawat di unit HD dan IGD berjumlah 28. Instrumen yang digunakan yaitu DASS 42. Analisis data menggunakan Uji Mann Whitney. Hasil penelitian menunjukkan tidak terdapat perbedaan yang signifikan skor stres pada kelompok intervensi dan kontrol dengan nilai p > 0,05. Kesimpulan penelitian adalah tidak ada pengaruh signifikan penggunaan aplikasi mobile mindfulness “GFR” terhadap skor stres perawat di RSUD Sleman dengan nilai p= 0,433.


Keywords


aplikasi mobile; mindfulness; stres; perawat

Full Text:

PDF

References


Davies, E. B., Morriss, R., & Glazebrook, C. (2014). Computer-delivered and web-based interventions to improve depression, anxiety, and psychological well-being of university students: a systematic review and meta-analysis. Journal of Medical Internet Research, 16(5).

Dwidiyanti, M., Pamungkas, A. Y. ., & Ningsih, H. E. . (2018). Mindfulness caring pada stres. UNDIP Press.

Golubic, R., Milosevic, M., Knezevic, B., & Mustajbegovic, J. (2009). Work-Related Stress, Education, And Work Ability Among Hospital Nurse. Journal of Advanced Nursing, 65(10), 2056–2066.

Greer, C. (2015). An online mindfulness intervention to reduce stress and anxiety among college students. Faculty of The University of Minnesota.

Harris, G, E. (2011). Individual Stress Management Coursework in Canadian Teacher Preparation Programs. Canadian Journal of Education, 34.

Lee, R. A., & Jung, M. E. (2018). Evaluation of an mental health app DeStressify on university students mental health: Pilot trial. JMIR Mental Health, 5(1).

Lovibond, & Lovibond. (1995). DASS 42. http://www.swim.edu.au/victims/resources/assersment/affect/DASS 42. Html

Luken, M., & Sammons, A. (2016). Systematic Review of Mindfulness Practice for Reducing Job Burnout. The American Journal of Occupational Therapy, 70. https://doi.org/doi: 10.5014/ajot.2016.016956

Mandasari, T., Coiri, M., & Sari, R. A. (2014). Analisis Beban Kerja Perawat UGD Menggunakan Maslach Burnout Inventory dan Modifikasi Heart. Jurnal Rekayasa Dan Manajemen Sistem Industri, 2(5), 1044–1054.

Nurani, P., Wahyuni, I., & Jayanti, S. (2017). Faktor-Faktor yang Berhubungan dengan Stres Kerja pada Pekerja dengan Hazard Kimia di Dalam Ruang Terbatas di PT Z. Jurnal Kesehatan Masyarakat, 5(2), 136–146. https://ejournal3.undip.ac.id/index.php/jkm/article/view/16444/15844

Park, C. L., Riley, K. E., Braun, T. D., Jung, J. Y., Suh, H. G., Pescatello, L. S., & Antoni, M. H. (2017). Yoga and Cognitive Behavioral Interventions to Reduce Stress in Incoming College Students: A Pilot Study. Journal of Applied Biobehavioral Research, 22(4), 1–25. https://onlinelibrary.wiley.com/doi/10.1111/jabr.12068

Praissman, S. (2008). Mindfulness-based stress reduction: A literature review and clinician’s guide. Journal America Academi Nurse Practice, 20, 212–216. https://doi.org/http://doi.org/10.1111/j.1745-7599.2008.00306.x

Rahmawati, S. (2008). Analisa Stres Kerja Karyawan pada PT. Bank Rakyat Indonesia (Persero) Tbk. Cabang Bogor. IPB, Bogor.

Robert, M. K. (2010). Theachers’ Collective Efficacy, Job Satisfaction and Job Stress in Cross-Cultural Contest. The Journal of Experimental Education, 78(4).

Siembor, B. (2017). Exploring the effectiveness of a mindfulness training app for managing stress in a university student population: A pilot study.

Utami, P., Wahyuni, I., & Ekawati. (2017). Faktor-Faktor yang Mempengaruhi Stres Kerja dan Pengendalian Stres Kerja pada Tenaga Kerja di Bagian Cargo PT Angkasa Pura Logistik Bandar Udara Internasional Ahmad Yani Semarang. Jurnal Kesehatan Masyarakat, 5(5), 311–317. http://ejournal3.undip.ac.id/index.php/jkm

Williams, H., Simmons, L. ., & Tanabe, P. (2015). Mindfulness-based stress reduction in advanced nursing practice: A nonpharmacologic approach to health promotion,chronic disease management and symptom control. Journal Holistic Nurse, 20, 1–13.

Yana, D. (2016). Stres Kerja pada Perawat Instalasi Gawat Darurat di RSUD Pasar Rebo. Jurnal ARSI. www.journal.ui.ac.id

Yang, E., Schamber, E., Meyer, R. M. L., & Gold, J. I. (2018). Happier Healers: Randomized controlled trial of mobile mindfulness for stress management. Journal of Alternative and Complementary Medicine, 00(00), 1–9.




DOI: https://doi.org/10.31101/jhes.1147

Article Metrics

Abstract view : 166 times
PDF - 42 times

Cited By

Refbacks

  • There are currently no refbacks.




JHes (Journal of Health Studies)
Indexing by :
Google Scholar DOAJ Journal of Health StudiesJHeS(Journal of Health Studies)
Universitas 'Aisyiyah (UNISA) Yogyakarta
Kampus Terpadu: Jl. Siliwangi (Ring Road Barat) No. 63, Nogotirto, Gamping, Sleman, Yogyakarta 55292 
Telepon: (0274) 4469199
Fax.: (0274) 4469204
Email: jhes@unisayogya.ac.id

Statistik: View My Stats

Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.