Pengaruh Respiratory Muscle Stretch Gymnastic (RMSG) terhadap ekspansi thorax pada lansia

Penulis

  • Sevy Astriyana Sekolah Tinggi Ilmu Kesehatan Nasional, Indonesia
  • Fatchurrohmah Ines Prabandari Sekolah Tinggi Ilmu Kesehatan Nasional, Indonesia
  • Dorotea Galuh Puspita Nugraharani Sekolah Tinggi Ilmu Kesehatan Nasional, Indonesia

DOI:

https://doi.org/10.31101/jitu.3634

Kata Kunci:

Breathing; Exercise; Lansia; Muscle; Stretching

Abstrak

Penuaan pada sistem respirasi terjadi penurunan ukuran otot interkostalis menyebabkan penurunan kekuatan otot pernafasan. Selain itu penurunan kontraktilitas otot diafragma yang mempengaruhi tekanan inspirasi dan ekspirasi yang juga berhubungan dengan ekspansi thorax. Respiratory Muscle Stretch Gymnastic merupakan latihan kombinasi penguluran otot pernafasan dan breathing exercise yang bertujuan untuk meningkatkan ekspansi thorax pada lansia. Penelitian ini bertujuan untuk mengetahui pengaruh Respiratory Muscle Stretch Gymnastic (RMSG) tehadap ekspansi thorax pada lansia. Desain penelitian menggunakan pretest-posttest with control group. Penelitian ini menggunakan purposive sampling didapatkan 30 responden yang terbagi dalam kelompok intervensi dan kontrol. Pengukuran ekspansi thorax menggunakan midline (pita ukur) yang dilaksanakan sebelum dan sesudah perlakuan. RMSG dilaksanakan 6 kali/ minggu selama 4 minggu. Analisis data uji normalitas shapiro-wilk dan uji hipotesis paired sampel t test dan wilcoxon signed ranks. Berdasarkan hasil uji hipotesis didapat hasil nilai signifikansi 0,000 <0,05. Terdapat pengaruh Respiratory Muscle Stretch Gymnastic (RMSG) terhadap ekspansi thorax pada lansia.

Referensi

Akhta, S. A., Ahmed, F., Grover, S., & Srivastava, S. (2015). Effect of Respiratory Muscle Stretch Gymnastics on Pain, Chest Expantion.pdf. Journal of Cardiology & Current Research, 2(6), 1–5.

Awachat, A. C., Sahasrabudhe, P., Sancheti, P., & Shyam, A. (2022). Effect of Respiratory Muscle Stretch Gymnastics on Exercise Capacity in the Elderly - A Randomized Control Trial. Indian Journal of Respiratory Care, 11(2), 4. https://doi.org/10.4103/ijrc.ijrc

Badan Pusat Statistik. (2021). Statistik Penduduk Usia Lanjut 2021. In A. S. Mustari, B. Susant0, I. Maylasari, & R. Sinang (Eds.), Badan Pusat Statistik. Badan Pusat Statistik. https://www.bps.go.id

Br, G., & Goud, A. (2017). Short term effects of respiratory muscle stretch gymnastics versus hold relax PNF on pulmonary functions and chest expansion in elderly individuals-a randomized clinical trial. International Journal of Appl Ied Research, 3, 1018–1022.

de Sa, R. B., Pessoa, M. F., Cavalcanti, A. G. L., Campos, S. L., Amorim, C., & de Andrade, A. D. (2017). Immediate Effects of Respiratory Muscle Stretching on Chest Wall Kinematics and Electromyography in COPD Patients. Respiratory Physiology and Neurobiology, 242, 1–7. https://doi.org/http://dx.doi.org/10.1016/j.resp.2017.03.002

Gunjal, S. B., Shinde, N. K., Kazi, A. H., & Mahajan, A. A. (2015). Effectiveness of Deep Breathing versus Segmental Breathing Exercises on Chest Expansion in Pleural Effusion. In International Journal of Health Sciences & Research (www.ijhsr.org) (Vol. 5, Issue 7, p. 234).

Hasan, H., & Maranatha, R. A. (2019). Perubahan Fungsi Paru Pada Usia Tua. Jurnal Respirasi, 3(2), 52. https://doi.org/10.20473/jr.v3-i.2.2017.52-57

Hinks, A., Franchi, M. V., & Power, G. A. (2022). The influence of longitudinal muscle fascicle growth on mechanical function. Journal of Applied Physiology, 133(1), 87–103. https://doi.org/10.1152/japplphysiol.00114.2022

Ito, M., Kakizaki, F., Tsuzura, Y., & Yamada, M. (1999). Immediate Effect of Respiratory Muscle Stretch Gymnastics and Diafragmatic Breathing in Respiratory Pattern. Internal Medicine, 38(2), 126–132.

Lalley, P. M. (2013). The aging respiratory system-Pulmonary structure, function and neural control. Respiratory Physiology and Neurobiology, 187(3), 199–210. https://doi.org/10.1016/j.resp.2013.03.012

Mehta, G. P. (2015). Combined Effect of Pnf Stretching With Chest Mobility Exercises on Chest Expansion and Pulmonary Functions for Elderly. International Journal of Physiotherapy, 2(3), 563–571. https://doi.org/10.15621/ijphy/2015/v2i3/67032

Minoguchi, H., Shibuya, M., Miyagawa, T., Kokubu, F., Yamada, M., Tanaka, H., Altoso D, M., Adachi, M., & Homma, I. (2002). Cross-over Comparison between RSMG and Respiratory muscle training.pdf. Inter, 41(10), 805–812.

Multazam, A., Rakhmawati, H. S. N., & Hidayat, M. (2021). Pemberian Kombinasi Respiratory Muscle Stretch Gymnastic (RMSG) dengan Latihan Pernapasan Buteyko dalam Meningkatkan Ekspansi Dada dan Arus Puncak Ekspirasi pada Lansia. Physiotherapy Health Science (PhysioHS), 3(2), 101–107. https://doi.org/10.22219/physiohs.v3i2.19451

Nakamura, M., Ikezoe, T., Takeno, Y., & Ichihashi, N. (2012). Effects of a 4-week static stretch training program on passive.pdf. Eur J Appl Physiol, 7(112), 2749–2755. https://doi.org/10.1007/s00421-011-2250-3

Panidi, I., Donti, O., Konrad, A., Dinas, P. C., Terzis, G., Mouratidis, A., Gaspari, V., Donti, A., & Bogdanis, G. C. (2023). Muscle Architecture Adaptations to Static Stretching Training: A Systematic Review with Meta-Analysis. Sports Medicine - Open, 9(1). https://doi.org/10.1186/s40798-023-00591-7

Rattes, C., Campos, S. L., Morais, C., Gonçalves, T., Sayão, L. B., Galindo-Filho, V. C., Parreira, V., Aliverti, A., & Dornelas de Andrade, A. (2018). Respiratory muscles stretching acutely increases expansion in hemiparetic chest wall. Respiratory Physiology and Neurobiology, 254(November 2017), 16–22. https://doi.org/10.1016/j.resp.2018.03.015

Zahirah, S. A., Anggraini, F. T., & Irawati, L. (2022). Hubungan Aktivitas Fisik dengan Kebugaran Kardiorespirasi Lansia Wanita di Puskesmas Padang Kandis. Jurnal Ilmu Kesehatan Indonesia, 3(1), 49–56. https://doi.org/10.25077/jikesi.v3i1.726

Unduhan

Diterbitkan

2024-04-20

Cara Mengutip

Sevy Astriyana, Prabandari, F. I., & Nugraharani, D. G. P. (2024). Pengaruh Respiratory Muscle Stretch Gymnastic (RMSG) terhadap ekspansi thorax pada lansia . Journal Physical Therapy UNISA, 4(1), 22–28. https://doi.org/10.31101/jitu.3634

Terbitan

Vol 4 No 1 (2024): April

Bagian

Articles

Citation Check

Lisensi

Hak Cipta (c) 2024 Sevy Astriyana, Fatchurrohmah Ines Prabandari, Dorotea Galuh Puspita Nugraharani

Creative Commons License

Artikel ini berlisensiCreative Commons Attribution-ShareAlike 4.0 International License.

Artikel Serupa

<< < 1 2 3 > >> 

Anda juga bisa Mulai pencarian similarity tingkat lanjut untuk artikel ini.