Prenatal yoga for physical and psychological health during women’s pregnancy: a scoping review

Authors

  • Migita Vidia Amita Universitas 'Aisyiyah Yogyakarta, Indonesia
  • Elsye Maria Rosa Universitas Muhammadiyah Yogyakarta, Indonesia
  • Anjarwati Anjarwati Universitas 'Aisyiyah Yogyakarta, Indonesia
  • Cesa Septiana Pratiwi Universitas 'Aisyiyah Yogyakarta, Indonesia

DOI:

https://doi.org/10.31101/ijhst.v4i2.2720

Keywords:

physic, prenatal yoga, psychological, women’s pregnancy

Abstract

Throughout pregnancy, women’s pregnancy will undergo physical and psychological changes. Prenatal yoga can train pregnant women physically, psychologically and spiritually for pregnancy and preparation for childbirth. For reviewing the evidence related to the impacts of prenatal yoga on the physical and psychological features of women’s pregnancy. The arrangement of scoping review adopted using Scoping Review PRISMA-ScR. The inclusion criteria for choosing relevant articles were based on original articles published between 2010 until 2020 from database sources namely Wiley Online Library, PubMed, and EBSCO, and free access articles available in full-text format. Form 2,548 data selection using PRISMA ScR have obtained 14 articles which fulfilled the inclusion criteria and for critical appraisal using the Joanna Riggs Institute tools. Based on 14 articles obtained, nine articles used the randomized controlled trial method, four used the quasi-experiment method, and one used the qualitative focus group discussion method. The result showed two themes: (1) the physical advantages of gentle prenatal yoga for women’s pregnancy were strengthening immunity (Ig A), decreasing the intensity of back pain, and reducing the intensity of leg pain, and (2) the psychological advantages of gentle prenatal yoga for women’s pregnancy as a stress intervention experienced, as an intervention to decrease depression symptoms experienced, discomfort reduction due to sleep disorder, intervention anxiety intervention experienced, decreasing cortisol level, decreasing saliva a-amilase, and enhancing mood. The research finding showed that prenatal yoga is beneficial for women’s pregnancy physically and psychologically as an intervention to the changes those women’s pregnancy during pregnancy.

References

Amita, M. V. and Ratnaningsih, S. (2020). “The experience of pregnant women following gentle prenatal yoga: scoping reviewâ€, International Journal of Advanced Science and Technology, 29 (7 Special Issue), pp. 171–184.

Arskey. H. and O’Malley. L. (2005). “Scoping studies: towards a methodological framework,†Int. J. Soc. Res. Methodol. Theory Pract., vol. 8, no. 1, pp. 19–32.

Aswitami, N. G. A. P. (2017). “Pengaruh yoga antenatal terhadap tingkat kecemasan pada ibu hamil TM III dalam menghadapi proses persalinan di Klinik Yayasan Bumi Sehatâ€. Jurnal Kesehatan Terpadu, 1(1), pp. 1–5. doi: 10.36002/jkt.v1i1.155.

Badan Pusat Statistik. (2016). Potret awal tujuan pembangunan berkelanjutan (sustainable development goals) di Indonesia. Katalog BPS.

Battle, C. L. et al. (2015). Potential for prenatal yoga to serve as an intervention to treat depression during pregnancy. Women’s health issues: official publication of the Jacobs Institute of Women’s Health, 25(2), pp. 134–41. doi: 10.1016/j.whi.2014.12.003.

Bazeley, P. (2009). Analysing qualitative data: more than identifying themes. The Malaysian Journal of Qualitative Research, 2(2), pp. 6–22.

Bershadsky, S. et al. (2014). Complementary therapies in clinical practice the effect of prenatal hatha yoga on affect, cortisol and depressive symptoms. Complementary Therapies in Clinical Practice. Elsevier Ltd, 20(2), pp. 106–113. doi: 10.1016/j.ctcp.2014.01.002.

Chen, P.-J. et al. (2017). Effects of prenatal yoga on women’s stress and immune function across pregnancy: a randomized controlled trial. Complementary Therapies in Medicine, 31, pp. 109–117. doi: 10.1016/j.ctim.2017.03.003.

Cs, D. et al. (2013). Yoga for high-risk pregnancy: a randomized controlled trial. 3(3), pp. 341–344. doi: 10.4103/2141-9248.117933.

Danquah, F. I. et al. (2019). Mapping evidence on the burden and distribution of childhood obesity in sub-Saharan Africa: a scoping review protocol. Systematic Reviews, 8(1), pp. 4–9. doi: 10.1186/s13643-019-1189-z.

EBSCO. (2021). Searching with boolean operators (no date). Available at: https://connect.ebsco.com/s/article/Searching-with-Boolean-Operators?Language =en_US (Accessed: 3 January 2021).

Fauzy, R. and Fourianalisyawati, E. (2016). Hubungan antara depresi dengan kualitas hidup pada ibu hamil berisiko tinggi. Jurnal Psikogenesis, 4(2), pp. 206–214.

Field, T. et al. (2012). Yoga and massage therapy reduce prenatal depression and prematurity. Journal of bodywork and movement therapies, 16(2), pp. 204–9. doi: 10.1016/j.jbmt.2011.08.002.

Field, T. et al. (2013a). Tai-chi/yoga reduces prenatal depression, anxiety and sleep disturbances. Complementary Therapies in Clinical Practice, 19(1), pp. 6–10. doi: 10.1016/j.ctcp.2012.10.001.

Field, T. et al. (2013b). Yoga and social support reduce prenatal depression, anxiety and cortisol. Journal of Bodywork and Movement Therapies, 17(4), pp. 397–403. doi: 10.1016/j.jbmt.2013.03.010.

Guest, G., Bunce, A. and Johnson, L. (2006). How many interviews are enough?: an experiment with data saturation and variability. Field Methods, 18(1), pp. 59–82. doi: 10.1177/1525822X05279903.

Gong, H. et al. (2015) Yoga for prenatal depression: a systematic review and meta-analysis. BMC Psychiatry, 15(1), p. 14. doi: 10.1186/s12888-015-0393-1.

Hutton, B., Salanti, G., Caldwell, D. M., Chaimani, A., Schmid, C. H., Cameron, C., … Moher, D. (2015). The PRISMA extension statement for reporting of systematic reviews incorporating network meta-analyses of health care interventions: checklist and explanations. Annals of Internal Medicine, 162(11), 777–784. https://doi.org/10.7326/M14-2385.

Isnaini, N., & Refiani, R. (2018). Gambaran pengetahuan ibu hamil trimester i tentang hiperemesis gravidarum di BPM Wirahayu Panjang Bandar Lampung tahun 2017. Jurnal Kebidanan Malahayati, 4(1), pp: 11–14.

Khan, K., Kunz, R., Kleijnen, J., & Antes, G. (2003). Research methodology five steps to conducting a systematic review. Journal of the Royal Society of Medicine, 96(3), 118–121.

Kinser, P. and Masho, S. (2015). I just start crying for no reason: the experience of stress and depression in pregnant, urban, African-American adolescents and their perception of yoga as a management strategy. Women’s Health Issues, 25(2), pp. 142–148. doi: 10.1016/j.whi.2014.11.007.

Kusaka, M. et al. (2016). Immediate stress reduction effects of yoga during pregnancy: one group pre–post testâ€. Women and Birth, 29(5), pp. e82–e88. doi: https://doi.org/10.1016/j.wombi.2016.04.003.

Lisbet. (2013). “Pencapaian millenium development goals (MDGs) di Indonesia melalui kerjasama internasional. Politica, 1, 129-156.

Ludermir, A. B., Barreto de Arau´ jo, T. V., Valongueiro, S. A., & Lewis, G. (2010). Common mental disorders in late pregnancy in women who wanted or attempted an abortion. Psychological Medicine, 40, pp: 1467-1473.

Maimunah, A., & Retnowati, S. (2011). Pengaruh pelatihan relaksasi dengan dzikir untuk mengatasi kecemasan ibu hamil pertama. Psikoislamika, 8, pp: 1-22.

Manincor, M. De et al. (2016). Individualized yoga for reducing depression and anxiety, and improving well-being. Depression and Anxiety, 33(9), pp: 816-828. doi: 10.1002/da.22502.

Muzik, M. et al. (2012). Mindfulness yoga during pregnancy for psychiatrically at-risk women: preliminary results from a pilot feasibility study. Complementary therapies in clinical practice, 18(4), pp: 235–40. doi: 10.1016/j.ctcp.2012.06.006.

Newham, J. J. et al. (2014). Effects of antenatal yoga on maternal anxiety and depression: a randomized controlled trial. Depression and Anxiety, 31(8), pp. 631–640. doi: 10.1002/da.22268.

Peters MDJ, Godfrey C, McInerney P, Baldini Soares C, Khalil H, Parker D. (2017). Chapter 11: scoping reviews. In: Aromataris E, Munn Z (Editors). Joanna Briggs Institute Reviewer's Manual. The Joanna Briggs Institute, 2017.

Pham, M. T. et al. (2015). A scoping review of scoping reviews : advancing the approach and enhancing the consistency. Research Synthesis Methods, 5(4), pp: 371-385. doi: 10.1002/jrsm.1123.

Pratiwi, C. S. and Glover, P. (2019). Perinatal depression: prevalence, outcomes and screening tools-a review of the literature. Journal of Health Technology Assessment in Midwifery, 2(2), pp: 94–103. doi: 10.31101/jhtam.1113.

Rafika, R. (2018). Efektifitas prenatal yoga terhadap pengurangan keluhan fisik pada ibu hamil trimester IIIâ€. Jurnal Kesehatan, 9(1), pp: 86. doi: 10.26630/jk.v9i1.763.

Safriani, I., Nufus, H., & Nurmayanti, I. (2018). “Trimester of pregnant women (study at the region of Plandaan Health Center Jombang)â€. Midwifery Journal of STIKes Insan Cendekia Medika Jombang, 15(1), pp. 22–29.

Satyapriya, M. et al. (2013). Effect of integrated yoga on anxiety, depression & well being in normal pregnancy. Complementary Therapies in Clinical Practice, 19(4), pp: 230–236. doi: https://doi.org/10.1016/j.ctcp.2013.06.003.

Schleiff, M. et al. (2020). A multi-pronged scoping review approach to understanding the evolving implementation of the smallpox and polio eradication programs: what can other global health initiatives learn?â€. BMC Public Health, 20(Suppl 4), pp: 1–13. doi: 10.1186/s12889-020-09439-1.

Sindhu Pujiastuti. (2014). Yoga untuk kehamilan sehat, bahagia, & penuh makna.. Edisi yang Diperkaya. Bandung: Qonita, Mizan Pustaka.

Tan, L. B. G., Lo, B. C. Y. and Macrae, C. N. (2014). Brief mindfulness meditation improves mental state attribution and empathizing. PLoS ONE, 9(10), pp: 1–5. doi: 10.1371/journal.pone.0110510.

Tricco, A.C., Lillie, E., Zarin, W., O'Brien, K.K., Colquhoun, H., Levac, D., Moher, D., Peters, M.D., Horsley, T., Weeks, L. and Hempel, S., (2018). PRISMA extension for scoping reviews (PRISMA-ScR): checklist and explanation. Annals of internal medicine, 169(7), pp: 467-473.

Uebelacker, L. A. et al. (2016). A pilot randomized controlled trial comparing prenatal yoga to perinatal health education for antenatal depression. Archives of Women’s Mental Health, 19(3), pp: 543–547. doi: 10.1007/s00737-015-0571-7.

WHO. (2013). WHO: country grouping. Diakses dari: http://who.int

Yesie Aprillia. (2019). Yoga ibu hamil? lakukan dengan benar yaâ€. Diunduh dari

http://www.bidankita.com/9553-2/.

Yesie Aprillia. (2019). Prenatal gentle yoga. Diunduh dari

http://www.bidankita.com/prenatal-gentle-yoga/.

Downloads

Published

2022-11-27

How to Cite

Amita, M. V., Rosa, E. M., Anjarwati, A., & Pratiwi, C. S. (2022). Prenatal yoga for physical and psychological health during women’s pregnancy: a scoping review. International Journal of Health Science and Technology, 4(2), 205–223. https://doi.org/10.31101/ijhst.v4i2.2720

Issue

Section

Articles

Citation Check

Most read articles by the same author(s)

Similar Articles

<< < 1 2 3 4 5 > >> 

You may also start an advanced similarity search for this article.